ACT Lumut : Alpha Routine 28.11.07

Kursus kali ini disertai Palapes Laut UPM, USM dan UTM. Semua Junior Midshipmen akan menjalani rutin Alpha, manakala Senior Mids menjalani rutin Bravo. Jadual harian bermula jam 0430h, dengan wakie-wakie. Untuk Early Morning Activity (EMA), latihan fizikal bersama jurulatih bermula jam 0450h. Tepat jam 0615h, perbarisan pagi di Wisma Kadet.

6 Comments

  • rutin si navy.. he3..

     afham
    Wed 28th November, 2007
     reply

  • Harus menjadi kurus kalau saya…

     Azhar Ahmad
    Wed 28th November, 2007
     reply

  • Salam.
    Salut sama kamu.

     mazudi
    Wed 28th November, 2007
     reply

  • heheh. training, training gak.. makan mmg tip top je. sedap. haha. cume makan square je wat slack skit.

     od3n
    Sun 9th December, 2007
     reply

  • salam. thanks for visiting my blog. enjoy~

     od3n
    Sun 9th December, 2007
     reply

  • salam…..walaupun taji setiap malam.tapi makanan die sedap tau.cuma perlu makan square arr…bunyi sikit terus makan bawah meja.haha,,,tapi alpha rutin memang enjoy,,full of HELL…

     amin_navy
    Tue 30th June, 2009
     reply

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